Classes & Events

(10:10am-11am) Mindful Movement w/ Diego MW 

Blends gentle stretching, strengthening, and breathwork exercises to improve strength, flexibility, and balance, while promoting relaxation and mindfulness. (SEATED)

(11:10 am-12pm) Balance & Mobility Flow w/Beverly MW 

A class designed to improve stability and mobility through targeted movement training to enhance overall balance and coordination. (SEATED) 

(12:10pm-1pm) Restorative Stretching w/ Camille MW 

Assisted yoga flow combines breathing techniques, meditation, and movements to enhance flexibility, focus, and relaxation. (SEATED) 

(1:10pm-2pm) Dance Aerobics w/ Jason MW 

Enjoy a fun, all-levels dance class that combines fitness, movement, and energy for a great workout! 

(2:10 pm-3pm) Ballet Flow w/ Jason MW 

Experience a graceful fusion of ballet technique and fluid movement in this class designed to enhance flexibility, strength, and balance. 

(3:10 pm-4pm) Latin Dance w/ Julissa MW 

This class features easy-to-follow Latin American dances like Salsa, Tango, and Merengue, offering a fun, energetic workout to lively Latin beats. 

(10:10am-11am) Resistance Bands w/ Julissa TT 

This class uses resistance bands to enhance strength and agility with seated or standing exercises that provide effective, elastic resistance. (SEATED)

(11:10am-12pm) Dance Aerobics w/ Jason TT 

Enjoy a fun, all-levels dance class that combines fitness, movement, and energy for a great workout! 

(12:10pm-1pm) Dance Aerobics w/ Jason TT 

Enjoy a fun, all-levels dance class that combines fitness, movement, and energy for a great workout! 

(1:10pm-2pm) Seated Strength & Mobility w/ Kiara TT 

Get ready to build strength and boost mobility in this upbeat, full-body chair workout featuring interval training, feel good music, and options to sit or stand throughout. (SEATED) 

(2:10 pm-3pm) Power Strength w/Lisa TT 

Power Strength is a workout for those who like a challenge, focusing on upper and lower body strength, alignment, balance, and joint mobility. We use the chairs in this class as an assistor for our movements and all of the exercises are modifiable for all levels of fitness. 

(3:10 pm-4pm) Belly Dancing w/Jill TT 

This class tones and strengthens the upper body, improves flexibility, balance, and core strength, all while offering a fun and dynamic way to move. 

(10:10am-11am) Intro to iPads w/Cinthia MW 

Join Cinthia in this beginner-friendly iPad class, where you’ll learn the essentials of navigating your device, using key apps, and discovering helpful tips and tricks to make the most of your iPad. (Tech Bar) 

(10:10am-11am) Drum It with MMM w/Alan MW 

This class offers self-expression and group coordination through playing various percussion instruments like hand drums, tambourines, and shakers. (Art Room) 

(11:10am-12pm) Crochet w/Mary Beth MW 

Crochet is a class for crafters of all levels to learn basic patterns and create a variety of items for wearing, gifting, or keeping. (HT Space) 

(12:10pm-1pm) Musical Creation w/Jason MW 

Unlock your creative potential in this class, where you’ll explore music, lyrics, and instruments. Dive into harmony with Circle Singing, create rhythms using found objects and everyday items, and experiment with instruments to shape unique sounds. (Art Room) 

(1:10 pm-2pm) Art History w/ Joe MW 

Art History combines showcasing personal artwork with exploring art history, encouraging discussion, feedback, and connection through both creative expression and historical insights. (Art Room) 

(2:10pm-2pm) Acrylic Painting w/ Joe MW

Dive deeper into acrylic painting techniques, from layering and blending to texture and composition, as you create your own vibrant and expressive artworks in this dynamic class. (Art Room) 

(10:10am-11am) Intro to iPads w/Paola TT 

Join Paola in this beginner-friendly iPad class, where you’ll learn the essentials of navigating your device, using key apps, and discovering helpful tips and tricks to make the most of your iPad. (Tech Bar) 

(10:10am-11am) Intergenerational GreenSpace w/Sherri TT 

Explore the plant-people connection in a fun, social, and educational setting through creative, hands-on activities using fresh and dried plant materials. Join us outdoors, where on Thursdays, the class will be intergenerational, with students from Brawerman Elementary joining us to collaborate and learn together! (HT Space & Outside) 

(10:10am-11am) Intro to French w/Anka TT 

Start your journey with the French language in our Intro to French class! Learn basic vocabulary, grammar, and conversational skills in a fun, interactive setting. (Art Room) 

(11:10am-12pm) GreenSpace w/Sherri TT 

Members can explore the plant-people connection through creative, hands-on activities using fresh and dried plant materials in a fun, social, and educational setting. (HT Space) 

(12:10pm-1pm) Digital Art w/ Joe TT 

Our Digital Art class introduces Procreate, a user-friendly software, to explore creative possibilities and develop digital art skills, with each session focusing on a new lesson to build your artistic proficiency. (Tech Bar) 

(1:10 pm-2pm) Drawing w/Joe TT 

Join us for a drawing class where we’ll explore different techniques, improve your skills, and create unique artwork in a hands-on setting! (Art Room) 

(1:10pm-2pm) Intro to Knitting w/Ann TT 

A fun, community-focused class where beginners can learn the basics of knitting, share tips, and work on projects together in a welcoming environment. (HT Space)

(2:10 pm-3pm) Advanced Knitting w/Ann TT 

Advanced Knitting is a class for experienced knitters to refine their techniques, tackle more complex projects, and explore advanced patterns in a supportive, creative environment. (HT Space) 

(2:10 pm-3pm) Intro to Comedy w/Jake TT 

Intro to Comedy enhances social skills, creativity, and collaboration through playful, spontaneous exercises that encourage quick thinking and self-expression. (Art Room) 

(3:10 pm-4pm) Painter’s Palette w/Maya TT 

This guided acrylic painting class teaches the basics of painting, allowing members to follow along and create a complete artwork to take home. (Art Room)